AWAKEN: Into the Senses (Spring Program - SOLD OUT!)

Bright purple irises blooming in sunlight with green leaves.

Feel grounded. Feel nourished. Feel alive again.

"AWAKEN" is an 8-week program designed to gently guide you out of survival mode and back into embodied presence.

Calm and regulate your nervous system
Reconnect with your body through your five senses
Rediscover pleasure without guilt
Release stored stress and emotional residue
Build sustainable rituals of self-care

By the end of 40 days of daily micro-practices and weekly themes,

you won’t just feel “better”, you’ll be reminded of the joy of "living awake"!

It is not about adding more to your already full plate, but

returning to what matters most.

Registration CLOSED... connect here & stay in the loop!

STARTS THIS SUNDAY EVENING!!

Awaken: Into your Senses (Spring 2026 Program - SOLD OUT)

Doesn't it feel like it's time to emerge from winter to brighten with the warmth of the sun? 40 days of delightful ways to reignite the senses and set new patterns for nourishing your body & mind.

Weekly Zooms
Daily Self-Guided Practices
Recipes to Nourish & Enjoy
Nervous System Regulation
Tantric Play, Pondering, & More

$99 Registration will open next season - Stay connected & don't miss out!

This is for You

Anti-inflammatory Ways to Nourish

Deliciousness for your 5 senses awaits you in the kitchen!

Simple and Satisfying Recipes
Grocery lists
Re-define your relationship with food

Nervous System Regulation

Learn techniques for moving our bodies in gentle and compassionate ways.

Guided Meditation
Breathing
Yoga
Qigong
Lymphatic Drainage Self-Massage

EVENT IS FULLY BOOKED

Spring Edition is no longer open

($99 = Registration Closed)

*stay in the loop to hear first about our next AWAKEN Program openings!!

I want to know for next time!

How would you like to grow, sweet flower?

Drop a lineto say hello, and let me know what you'd like to experience for our next AWAKEN ~ tantric exploration program.

KellyLittleWellness@gmail.com