Meet your Integrative Wellness mentor

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Who am I?

I’m the proud mother of two adult daughters and a high school son, and I’ve been married for 25 years to my husband—a rocket scientist and 'surfer dude', which still makes me smile. I’m also a big sister to two incredible younger sisters, and family is at the heart of everything I do.

Growing up in an Air Force family, I moved often—living in 29 different homes along the way. That experience shaped my ability to adapt, observe, and deeply connect with people from all walks of life.

Professionally, my path began in education. I became a National Board Certified Teacher, a university professor of American Sign Language, and a freelance interpreter serving the Deaf and Hard of Hearing community. These roles cultivated my ability to listen deeply, communicate clearly, and meet people exactly where they are.

My Path to Healing

My work in the healing arts was born from personal experience. After decades of navigating severe and painful chronic autoimmune challenges, I began exploring a more holistic path—one that honored the connection between mind, body, and spirit and to the Earth. Through years of study, practice, and integration in Nutrition, Yoga, Meditation, Energy Work, Sound Frequency Therapy, and Holotropic Breathwork, I experienced profound shifts in my own health and well-being... 5 years with no symptoms of Multiple Sclerosis or Fibromyalgia and now my days are most often experienced with painless ease & joy-filled bliss!

That journey now informs everything I offer. Today, I support individuals navigating physical, emotional, mental, and spiritual challenges, especially those seeking a more natural, integrative approach to healing.

My Mission

I create spaces where people can slow down, breath deeply, reconnect with themselves, and remember that healing is not something to chase, but cultivated.  Together we support the body's natural capacity for balance and resilience, weaving together multiple disciplines into a personalized, experience designed to support your nervous system and reconnect you with your body’s innate ability to heal.  

My Vision of Working Together

I envision healthier individuals, stronger communities, and a culture that honors the connection bewtween the body, mind, energy, and spirit - where healing begins with awareness and expands through loving compassion, education, and authentic connection.

Deeper Work ~ As a Reflector in Human Design, I bring a deeply observant and intuitive presence to my work—helping you see yourself more clearly and move with your natural design. For those called to more immersive experiences, I offer Holotropic Breathwork facilitation (private & group experiences).

Let's Connect ~ All of our work together is designed to support a deeper reconnection—to your body, your awareness, and your natural state of homeostasis. This is not about fixing you. It’s about helping you access what is already within you.  If you feel called to explore your own path to healing, I’d love to connect with you.