Meet your Integrative Wellness mentor

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I’m the proud mother of two college-aged daughters and a high school son, and I’ve been married for 25 years to my husband—a rocket scientist and 'surfer dude', which still makes me smile. I’m also a big sister to two incredible younger sisters, and family is at the heart of everything I do.

Growing up in an Air Force family, I moved often—living in 29 different homes along the way. That experience shaped my ability to adapt, observe, and deeply connect with people from all walks of life.

Professionally, my path began in education. I became a National Board Certified Teacher, a university professor of American Sign Language, and a freelance interpreter serving the Deaf and Hard of Hearing community. These roles cultivated my ability to listen deeply, communicate clearly, and meet people exactly where they are.

My Path to Healing

My work in the healing arts was born from personal experience. After decades of navigating severe and painful chronic autoimmune challenges, I began exploring a more holistic path—one that honored the connection between mind, body, and spirit and to the Earth. Through years of study, practice, and integration, I experienced profound shifts in my own health and well-being... and now my days are most often experienced with painless ease & joy-filled bliss!

That journey now informs everything I offer. Today, I support individuals navigating physical, emotional, mental, and spiritual challenges, especially those seeking a more natural, integrative approach to healing.

My Approach

I don’t believe healing comes from a single modality but rather when we address the whole person. My work weaves together multiple disciplines into a personalized, integrative experience designed to support your nervous system, restore balance, and reconnect you with your body’s innate ability to heal. This is where my work becomes both practical and deeply intuitive.

Ways We Can Work Together

I offer a private, integrative approach to healing—blending a range of modalities to support you that feels aligned and sustainable. As a Reflector in Human Design, I bring a deeply observant and intuitive presence to my work—helping you see yourself more clearly and move with your natural design. 

Deeper Work ~ For those called to more immersive experiences, I offer Coastal Breathwork and will offer you a free consultation to see together if this work is right for you.  I offer Holotropic Breathwork facilitation (private & group experiences).

My Intention ~ All of our work together is designed to support a deeper reconnection—to your body, your awareness, and your natural state of homeostasis. This is not about fixing you. It’s about helping you access what is already within you.

Let’s Connect ~ If you feel called to explore your own path to healing, I’d love to connect with you.